Educational Programs
Developing leaders in our community through empowerment and education.
Educational Programs
Inspiring leaders through education and resources to live healthy lifestyles.
Bienvenido
The Bienvenido (“Welcome”) is a strengths-based mental health promotion program that focuses on building the emotional and behavioral health of Hispanic immigrants and helps reduce the risk of reliance on maladaptive coping strategies.
Help students overcome depression, anxiety, and trauma suffered during immigration journey
Improve self-esteem and overall communication skills
Increase sense of belonging and participation in the community
Healthy Hearts
The Healthy Hearts program aims to prevent childhood obesity by teaching students in 4th through 6th grades about the the heart, nutrition, and exercise, empowering them with the tools needed to make healthier decisions.
Por Tu Familia
The Por Tu Familia (“For Your Family”) program aims to address risk factors associated with heart disease by promoting the self-management of healthy habits.
A health care professional leads lectures on health conditions.
Professional instructors lead group fitness activities, such as Zumba.
A chef leads interactive cooking demonstrations, where participants learn how to read nutrition facts labels.
